Nutrition Facts for Beef gravy
Image of Beef gravy

Beef gravy

Item Rating: 61/100

One cup of Beef gravy is around 240 grams and contains approximately 127 calories, 9 grams of protein, 5.7 grams of fat, and 12 grams of carbohydrates.

Beef Gravy is a rich, flavorful sauce made from the drippings of roasted beef, combined with beef broth, and thickened with a roux. Originating from classic American and European cuisines, it adds depth to dishes like mashed potatoes, meatloaf, and shepherd's pie. Packed with protein, it can be considered a hearty addition to meals. However, it can also contain high levels of sodium and fat, so moderation is key. Elevate your comfort food with the savory goodness of Beef Gravy, and enjoy a taste that warms the heart and satisfies the soul.

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 127.2
Total Fat 5.664g 0%
Saturated Fat 2.76g 0%
Polyunsaturated Fat 0.192g
Cholesterol 7.2mg 0%
Sodium 1519.2mg 0%
Total Carbohydrate 11.544g 0%
Dietary Fiber 0.96g 0%
Total Sugars 0.504g
Protein 9g 0%
Vitamin D 0IU 0%
Calcium 14.4mg 0%
Iron 1.68mg 0%
Potassium 194.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.3%
Protein: 27.0%
Carbs: 34.7%
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