Beef gravy
Item Rating: 61/100
One cup of Beef gravy is around 240 grams and contains approximately 127 calories, 9 grams of protein, 5.7 grams of fat, and 12 grams of carbohydrates.
Beef Gravy is a rich, flavorful sauce made from the drippings of roasted beef, combined with beef broth, and thickened with a roux. Originating from classic American and European cuisines, it adds depth to dishes like mashed potatoes, meatloaf, and shepherd's pie. Packed with protein, it can be considered a hearty addition to meals. However, it can also contain high levels of sodium and fat, so moderation is key. Elevate your comfort food with the savory goodness of Beef Gravy, and enjoy a taste that warms the heart and satisfies the soul.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 127 |
| Total Fat 5.66g | 7% |
| Saturated Fat 2.76g | 14% |
| Polyunsaturated Fat 0.19g | |
| Cholesterol 7mg | 2% |
| Sodium 1519mg | 66% |
| Total Carbohydrate 11.54g | 4% |
| Dietary Fiber 0.96g | 3% |
| Total Sugars 0.50g | |
| Protein 9.00g | 18% |
| Vitamin D 0IU | 0% |
| Calcium 14mg | 1% |
| Iron 2mg | 9% |
| Potassium 194mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 38.3%
Protein: 27.0%
Carbs: 34.7%