Beef fry
Item Rating: 61/100
One cup of Beef fry is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Beef Fry is a delectable dish hailing from South Indian cuisine, featuring tender pieces of marinated beef sautéed with a fragrant blend of spices like curry leaves, garlic, and pepper. This savory delight is cooked until crispy, offering a satisfying crunch and robust flavor. While rich in protein and iron, making it a hearty option, it’s important to enjoy in moderation due to its higher fat content. Indulge in the mouthwatering goodness of Beef Fry, a celebration of bold flavors and culinary tradition!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 47.62g | 61% |
| Saturated Fat 19.05g | 95% |
| Cholesterol 167mg | 56% |
| Sodium 179mg | 8% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 42.86g | 86% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 6mg | 34% |
| Potassium 643mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.4%
Protein: 28.6%
Carbs: 0.0%