Beef filling
Item Rating: 52/100
One cup of Beef filling is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 4.8 grams of carbohydrates.
Beef Filling is a savory mixture of finely ground beef, flavorful spices, and fresh herbs, often blended with onions and garlic. This delicious filling originates from various cuisines worldwide, including Mexican, Asian, and Mediterranean dishes. Packed with protein, it supports muscle health and keeps you satiated, making it a hearty choice for your meals. While rich in iron and essential nutrients, it's important to balance it with vegetables for a more nutritious dish. Enjoy Beef Filling in tacos, dumplings, or savory pastries for a delightful culinary experience.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 47.62g | 61% |
| Saturated Fat 19.05g | 95% |
| Cholesterol 167mg | 56% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 4.76g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 42.86g | 86% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 6mg | 33% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.2%
Protein: 27.7%
Carbs: 3.1%