Beef filet
Item Rating: 65/100
One cup of Beef filet is around 240 grams and contains approximately 601 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.
Beef Filet is a tender cut of meat, prized for its rich flavor and buttery texture. Sourced from the middle of the tenderloin, it’s a favorite in classic French cuisine, often served as a luxurious steak option. Packed with high-quality protein, it’s an excellent source of iron and essential nutrients. While it’s a great source of energy, moderation is key, as it can be higher in saturated fat. Perfect for grilling, pan-searing, or roasting, Beef Filet elevates any meal, offering a delicious balance of taste and nutrition. Indulge in this culinary delight today!
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Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 601 |
| Total Fat 36.06g | 46% |
| Saturated Fat 14.42g | 72% |
| Cholesterol 192mg | 64% |
| Sodium 144mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 62.50g | 125% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 6mg | 35% |
| Potassium 889mg | 19% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.5%
Protein: 43.5%
Carbs: 0.0%