Beef filet mignon

Item Rating: 70/100

One cup of Beef filet mignon is around 236 grams and contains approximately 514 calories, 72 grams of protein, 22 grams of fat, and 0 grams of carbohydrates.

Beef Filet Mignon is a tender cut of beef taken from the loin, renowned for its rich flavor and buttery texture. Originating from classic French cuisine, this exquisite steak is often considered the ultimate indulgence. Not only is it delicious, but it's also a great source of high-quality protein and essential nutrients like iron and zinc. While it may be higher in saturated fat compared to other cuts, enjoying it in moderation can fit into a balanced diet. Elevate your dining experience with the luxurious taste of Beef Filet Mignon.

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	513.889

Total Fat 22.2223g	0%
Saturated Fat 8.3333g	0%
Polyunsaturated Fat g
Cholesterol 208.3333mg	0%
Sodium 152.7778mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 72.2221g	0%

Vitamin D 0IU	0%
Calcium 16.6666mg	0%
Iron 5.8334mg	0%
Potassium 916.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 59.1%

Carbs: 0.0%