Beef eye fillet
Item Rating: 65/100
One cup of Beef eye fillet is around 240 grams and contains approximately 601 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.
Beef Eye Fillet is a tender, lean cut of beef taken from the loin, known for its buttery texture and rich flavor. Originating from fine dining cuisine, this premium cut is celebrated around the world, often featured in gourmet dishes. Packed with high-quality protein, it supports muscle health, while containing essential vitamins like B12 and iron. Though it’s lower in fat compared to other cuts, moderation is key due to its calorie density. Elevate your meals with Beef Eye Fillet and indulge in the exquisite taste of tender perfection!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 601 |
| Total Fat 36.06g | 46% |
| Saturated Fat 14.42g | 72% |
| Cholesterol 192mg | 64% |
| Sodium 144mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 62.50g | 125% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 6mg | 35% |
| Potassium 889mg | 19% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.5%
Protein: 43.5%
Carbs: 0.0%