Beef entrecote

Item Rating: 61/100

One cup of Beef entrecote is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Beef Entrecote is a succulent cut of steak, known for its rich flavor and tender texture. Originating from French cuisine, it's typically sourced from the rib area, offering a beautifully marbled piece of meat that melts in your mouth. Packed with protein, it’s an excellent choice for those looking to build muscle, while its iron content supports energy levels. Though it's higher in fat than some other cuts, enjoying Entrecote in moderation as part of a balanced diet can be a delicious indulgence. Whether grilled, pan-seared, or roasted, Beef Entrecote is a true treat for meat lovers.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 47.62g	61%
Saturated Fat 19.05g	95%
Polyunsaturated Fat NaNg
Cholesterol 167mg	56%
Sodium 143mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 42.86g	86%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 6mg	34%
Potassium 643mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 28.6%

Carbs: 0.0%