Beef egg roll
Item Rating: 66/100
One cup of Beef egg roll is around 236 grams and contains approximately 556 calories, 19 grams of protein, 28 grams of fat, and 67 grams of carbohydrates.
Beef Egg Roll is a delicious Asian-inspired treat that combines seasoned ground beef, vibrant vegetables like cabbage and carrots, all wrapped in a crispy, golden-brown shell. Originating from Chinese cuisine, these savory delights are perfect for snacking or as an appetizer. While the crunchy exterior adds a satisfying texture, the filling is packed with protein and essential nutrients. Just keep in mind that deep-frying adds some extra calories, so enjoy them in moderation. Perfectly flavorful and satisfying, Beef Egg Rolls are sure to delight your taste buds!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 556 |
| Total Fat 27.78g | 36% |
| Saturated Fat 6.94g | 35% |
| Cholesterol 56mg | 19% |
| Sodium 1111mg | 48% |
| Total Carbohydrate 66.67g | 24% |
| Dietary Fiber 5.56g | 20% |
| Total Sugars 2.78g | |
| Protein 19.44g | 39% |
| Vitamin D 0IU | 0% |
| Calcium 56mg | 4% |
| Iron 4mg | 23% |
| Potassium 417mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.1%
Protein: 13.1%
Carbs: 44.9%