Nutrition Facts for Beef dry fry
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Beef dry fry

Item Rating: 64/100

One cup of Beef dry fry is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Beef Dry Fry is a flavorful dish that hails from the vibrant kitchens of Asia, combining tender strips of marinated beef with a medley of aromatic spices. This quick stir-fry features ingredients like soy sauce, garlic, and ginger, infusing every bite with rich, savory goodness. While it brings bold flavors to your plate, beef dry fry is also a source of protein, essential for muscle health. However, be mindful of the sodium content from the soy sauce, making moderation key. Enjoy this hearty dish as a satisfying meal that packs a punch!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 595
Total Fat 35.71g 46%
Saturated Fat 14.29g 71%
Polyunsaturated Fat NaNg
Cholesterol 190mg 63%
Sodium 179mg 8%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 61.90g 124%
Vitamin D 0IU 0%
Calcium 43mg 3%
Iron 6mg 34%
Potassium 757mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%
Protein: 43.5%
Carbs: 0.0%