Nutrition Facts for Beef dendeng
Image of Beef dendeng

Beef dendeng

Item Rating: 55/100

One cup of Beef dendeng is around 235 grams and contains approximately 588 calories, 47 grams of protein, 35 grams of fat, and 24 grams of carbohydrates.

Beef Dendeng is a savory Indonesian dish featuring thinly sliced beef marinated in a blend of spices, coconut sugar, and soy sauce. Slow-cooked to perfection, it's then sun-dried or fried for a delightful texture, making it both chewy and flavorful. Traditionally enjoyed in Indonesian cuisine, it brings a perfect balance of sweet and salty to your palate. Packed with protein, Beef Dendeng can be a healthy choice, though it’s important to enjoy it in moderation due to its sugar and sodium content. A true culinary adventure that’s sure to ignite your taste buds!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 588
Total Fat 35.29g 45%
Saturated Fat 14.12g 71%
Polyunsaturated Fat NaNg
Cholesterol 188mg 63%
Sodium 1176mg 51%
Total Carbohydrate 23.53g 9%
Dietary Fiber 2.35g 8%
Total Sugars 18.82g
Protein 47.06g 94%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 5mg 29%
Potassium 706mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%