Beef cutlets
Item Rating: 61/100
One cup of Beef cutlets is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.
Beef Cutlets are a delicious dish made from tender, minced beef, seasoned with aromatic spices and herbs. Originating from various culinary traditions around the world, these cutlets are often breaded and pan-fried to create a crispy golden crust. While they offer a hearty dose of protein, it's wise to enjoy them in moderation, as frying adds extra calories and fat. Pair them with a fresh salad or steamed vegetables to balance your meal, making Beef Cutlets a flavorful and satisfying option for any dining occasion!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 47.62g | 61% |
| Saturated Fat 19.05g | 95% |
| Cholesterol 167mg | 56% |
| Sodium 179mg | 8% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 42.86g | 86% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 6mg | 34% |
| Potassium 643mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.4%
Protein: 28.6%
Carbs: 0.0%