Beef cutlet
Item Rating: 65/100
One cup of Beef cutlet is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.
Beef Cutlet is a deliciously tender and flavorful dish made from finely minced beef, often seasoned with a blend of spices, herbs, and onions. Originating from various culinary traditions, this savory favorite is popular in many cuisines, particularly in South Asian, European, and American households. Coated in breadcrumbs and fried to a golden perfection, Beef Cutlet offers a satisfying crunch. While they are a great source of protein, be mindful of the frying method, as it can add extra calories. Enjoy this hearty dish as a main course or a delightful appetizer.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 35.71g | 46% |
| Saturated Fat 14.29g | 71% |
| Cholesterol 214mg | 71% |
| Sodium 131mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 61.90g | 124% |
| Vitamin D 0IU | 0% |
| Calcium 29mg | 2% |
| Iron 6mg | 34% |
| Potassium 757mg | 16% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.5%
Protein: 43.5%
Carbs: 0.0%