Beef chunck

Item Rating: 61/100

One cup of Beef chunck is around 238 grams and contains approximately 595 calories, 45 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Beef Chunk is a flavorful cut of meat, derived from the shoulder or round, known for its tender texture and irresistible taste. This versatile ingredient shines in various cuisines, from hearty stews to savory stir-fries, bringing warmth and richness to every dish. Rich in protein and essential nutrients like iron and zinc, Beef Chunk supports muscle growth and overall health. While it can be higher in fat than lean cuts, choosing grass-fed options can enhance its nutritional profile. Enjoy Beef Chunk as a wholesome addition to your meals, satisfying your hunger and enriching your culinary experiences.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 47.62g	61%
Saturated Fat 19.05g	95%
Polyunsaturated Fat NaNg
Cholesterol 190mg	63%
Sodium 171mg	7%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 45.24g	90%

Vitamin D 0IU	0%
Calcium 43mg	3%
Iron 6mg	34%
Potassium 643mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%

Protein: 29.7%

Carbs: 0.0%