Beef chucks

Item Rating: 61/100

One cup of Beef chucks is around 238 grams and contains approximately 595 calories, 45 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Beef Chucks are a versatile cut of meat taken from the shoulder area of the cow. This flavorful and well-marbled beef is perfect for slow cooking, making it ideal for hearty stews, savory pot roasts, and flavorful braises. Originating from classic American and global cuisines, Beef Chucks bring a robust taste and tender texture that enhances any dish. Packed with essential nutrients like protein, iron, and zinc, they provide a hearty option for meat lovers. While they're a bit higher in fat compared to leaner cuts, enjoying Beef Chucks in moderation can be part of a balanced diet. Dive into the savory world of Beef Chucks and elevate your next meal!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 47.62g	61%
Saturated Fat 19.05g	95%
Polyunsaturated Fat NaNg
Cholesterol 190mg	63%
Sodium 143mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 45.24g	90%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 6mg	34%
Potassium 643mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%

Protein: 29.7%

Carbs: 0.0%