Nutrition Facts for Beef chuck shoulder roast
Image of Beef chuck shoulder roast

Beef chuck shoulder roast

Item Rating: 61/100

One cup of Beef chuck shoulder roast is around 236 grams and contains approximately 590 calories, 42 grams of protein, 47 grams of fat, and 0 grams of carbohydrates.

Beef Chuck Shoulder Roast is a flavorful and versatile cut of beef, originating from the shoulder area of the cow. Known for its rich marbling and tenderness, it’s perfect for slow cooking, braising, or roasting. This cut is a great source of protein, iron, and essential nutrients, making it a hearty addition to any meal. While it does contain some fat, choosing leaner portions can contribute to a balanced diet. Embrace the robust taste of Beef Chuck Shoulder Roast in your favorite stews or pot roasts, and enjoy a delicious and satisfying culinary experience!

Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 590.2778
Total Fat 47.2222g 0%
Saturated Fat 18.8889g 0%
Polyunsaturated Fat g
Cholesterol 165.2778mg 0%
Sodium 141.6667mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 42.5g 0%
Vitamin D 0IU 0%
Calcium 23.6111mg 0%
Iron 6.1389mg 0%
Potassium 637.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 28.6%
Carbs: 0.0%
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