Beef chow fun

Item Rating: 50/100

One cup of Beef chow fun is around 235 grams and contains approximately 1012 calories, 42 grams of protein, 47 grams of fat, and 104 grams of carbohydrates.

Beef Chow Fun is a delicious Cantonese dish featuring wide rice noodles stir-fried with tender slices of beef, bell peppers, and scallions. Tossed in a savory soy sauce blend, this dish bursts with flavor and offers a satisfying texture. Originating from Guangdong, its bold, addictive taste has won hearts worldwide. While it’s rich in protein from the beef, the dish can be high in sodium due to the soy sauce. However, the vibrant vegetables add essential nutrients, making it a well-rounded meal. Dive into a plate of Beef Chow Fun and experience a true taste of Chinese cuisine!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	1012

Total Fat 47.06g	60%
Saturated Fat 11.76g	59%
Polyunsaturated Fat NaNg
Cholesterol 94mg	31%
Sodium 2118mg	92%
Total Carbohydrate 103.53g	38%
Dietary Fiber 4.71g	17%
Total Sugars 0.00g
Protein 42.35g	85%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 5mg	26%
Potassium 706mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%

Protein: 16.8%

Carbs: 41.1%