Beef chop

Item Rating: 61/100

One cup of Beef chop is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Beef Chop is a delicious and hearty dish, featuring tender, marinated beef that’s expertly seared to perfection. Originating from traditional Asian cuisine, it’s often infused with a medley of spices and savory sauces, creating a mouthwatering flavor explosion. Packed with protein, Beef Chop supports muscle growth and energy, while the inclusion of fresh vegetables adds essential vitamins and minerals. However, be mindful of the oiliness; moderation is key for a balanced diet. Enjoy Beef Chop as a satisfying meal that brings flavors and health benefits together in one vibrant dish!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 47.62g	61%
Saturated Fat 19.05g	95%
Polyunsaturated Fat NaNg
Cholesterol 167mg	56%
Sodium 143mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 42.86g	86%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 6mg	34%
Potassium 643mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 28.6%

Carbs: 0.0%