Nutrition Facts for Beef cholodets
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Beef cholodets

Item Rating: 76/100

One cup of Beef cholodets is around 235 grams and contains approximately 188 calories, 28 grams of protein, 8.2 grams of fat, and 1.2 grams of carbohydrates.

Beef Cholodets is a traditional Eastern European dish, particularly popular in Russian cuisine. This delightful chilled meat jelly is made from tender cuts of beef, slow-cooked with aromatic spices, and cooled until it sets into a savory gelatin. Often served with horseradish or mustard, it's a comforting dish that's perfect for gatherings. Packed with protein, Cholodets is a hearty option, though its gelatinous texture may not appeal to everyone. Enjoyed as part of festive occasions, it showcases culinary heritage while offering a unique taste experience.

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 188
Total Fat 8.24g 11%
Saturated Fat 3.53g 18%
Polyunsaturated Fat NaNg
Cholesterol 94mg 31%
Sodium 118mg 5%
Total Carbohydrate 1.18g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 28.24g 56%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 4mg 20%
Potassium 353mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%
Protein: 58.9%
Carbs: 2.5%