Nutrition Facts for Beef chilli
Image of Beef chilli

Beef chilli

Item Rating: 75/100

One cup of Beef chilli is around 238 grams and contains approximately 291 calories, 19 grams of protein, 15 grams of fat, and 19 grams of carbohydrates.

Beef Chilli is a hearty and flavorful dish hailing from the rich culinary traditions of Mexico and the American Southwest. Packed with tender chunks of beef, kidney beans, and a medley of aromatic spices like cumin, chili powder, and garlic, this savory delight offers a satisfying warmth. It's a protein-rich meal, making it perfect for fueling your day, but be mindful of its indulgent side, as richer variations can be high in fat and sodium. Enjoy it with fresh toppings like cilantro, onions, and a squeeze of lime for a burst of freshness. Dive into the comforting, spicy goodness of Beef Chilli!

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Nutrition Facts

Serving size 1 cup (237.9g)
Amount per serving % Daily Value*
Calories 291
Total Fat 14.56g 19%
Saturated Fat 5.83g 29%
Polyunsaturated Fat NaNg
Cholesterol 49mg 16%
Sodium 777mg 34%
Total Carbohydrate 19.42g 7%
Dietary Fiber 4.85g 17%
Total Sugars 5.83g
Protein 19.42g 39%
Vitamin D 0IU 0%
Calcium 97mg 7%
Iron 3mg 16%
Potassium 680mg 14%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 27.1%
Carbs: 27.1%