Nutrition Facts for Beef chapsuey
Image of Beef chapsuey

Beef chapsuey

Item Rating: 71/100

One cup of Beef chapsuey is around 236 grams and contains approximately 330 calories, 28 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.

Beef Chapsuey is a vibrant stir-fried dish hailing from Chinese cuisine, featuring tender strips of beef, a medley of colorful vegetables like bell peppers, broccoli, and carrots, all tossed in a savory sauce. Rich in protein and packed with vitamins, this dish is a delightful way to enjoy hearty flavors while benefiting from the nutritional goodness of fresh veggies. Often served over rice or noodles, Beef Chapsuey is not only delicious but also offers a satisfying balance of taste and health, making it a popular choice for those seeking a fulfilling meal. Enjoy this culinary classic that brings a taste of Asia to your table!

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Nutrition Facts

Serving size 1 cup (235.8g)
Amount per serving % Daily Value*
Calories 330
Total Fat 14.15g 18%
Saturated Fat 4.72g 24%
Polyunsaturated Fat NaNg
Cholesterol 66mg 22%
Sodium 755mg 33%
Total Carbohydrate 18.87g 7%
Dietary Fiber 3.77g 13%
Total Sugars 4.72g
Protein 28.30g 57%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 3mg 16%
Potassium 566mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 35.8%
Carbs: 23.9%