Beef casserole
Item Rating: 69/100
One cup of Beef casserole is around 240 grams and contains approximately 293 calories, 30 grams of protein, 15 grams of fat, and 8.4 grams of carbohydrates.
Beef Casserole is a hearty, comforting dish that combines tender beef, rich broth, and a medley of vegetables like carrots, peas, and potatoes. Originating from traditional home-cooked meals, this casserole represents a blend of flavors that span from classic American to comforting European cuisines. Packed with protein from the beef and fiber from the veggies, it’s a wholesome option, though it can be high in calories depending on the recipe. Perfect for family gatherings, Beef Casserole not only warms the soul but also brings everyone together at the dinner table.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 293 |
| Total Fat 14.88g | 19% |
| Saturated Fat 6.48g | 32% |
| Cholesterol 86mg | 29% |
| Sodium 710mg | 31% |
| Total Carbohydrate 8.40g | 3% |
| Dietary Fiber 1.68g | 6% |
| Total Sugars 2.88g | |
| Protein 30.00g | 60% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 4mg | 20% |
| Potassium 504mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 46.6%
Protein: 41.7%
Carbs: 11.7%