Beef casserole

Item Rating: 69/100

One cup of Beef casserole is around 240 grams and contains approximately 293 calories, 30 grams of protein, 15 grams of fat, and 8.4 grams of carbohydrates.

Beef Casserole is a hearty, comforting dish that combines tender beef, rich broth, and a medley of vegetables like carrots, peas, and potatoes. Originating from traditional home-cooked meals, this casserole represents a blend of flavors that span from classic American to comforting European cuisines. Packed with protein from the beef and fiber from the veggies, it’s a wholesome option, though it can be high in calories depending on the recipe. Perfect for family gatherings, Beef Casserole not only warms the soul but also brings everyone together at the dinner table.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	292.8

Total Fat 14.88g	0%
Saturated Fat 6.48g	0%
Polyunsaturated Fat g
Cholesterol 86.4mg	0%
Sodium 710.4mg	0%
Total Carbohydrate 8.4g	0%
Dietary Fiber 1.68g	0%
Total Sugars 2.88g
Protein 30g	0%

Vitamin D 0IU	0%
Calcium 48mg	0%
Iron 3.6mg	0%
Potassium 504mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.6%

Protein: 41.7%

Carbs: 11.7%