Beef caldo
Item Rating: 69/100
One cup of Beef caldo is around 238 grams and contains approximately 146 calories, 12 grams of protein, 7.8 grams of fat, and 9.7 grams of carbohydrates.
Beef Caldo is a hearty Filipino soup that warms the soul. This flavorful dish features tender chunks of beef simmered with an array of fresh vegetables, including carrots, potatoes, and cabbage, all infused with aromatic herbs and spices. Originating from the rich culinary traditions of the Philippines, it brings comfort to tables everywhere. Packed with protein and essential vitamins, Beef Caldo not only satisfies your hunger but also nourishes your body. Enjoy it with a side of rice for a complete meal that’s perfect for any occasion!
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Nutrition Facts
| Serving size | 1 cup (237.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 146 |
| Total Fat 7.77g | 10% |
| Saturated Fat 2.91g | 15% |
| Cholesterol 29mg | 10% |
| Sodium 777mg | 34% |
| Total Carbohydrate 9.71g | 4% |
| Dietary Fiber 1.94g | 7% |
| Total Sugars 1.94g | |
| Protein 11.65g | 23% |
| Vitamin D 0IU | 0% |
| Calcium 39mg | 3% |
| Iron 2mg | 11% |
| Potassium 388mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 45.0%
Protein: 30.0%
Carbs: 25.0%