Beef burguer

Item Rating: 65/100

One cup of Beef burguer is around 237 grams and contains approximately 473 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Beef Burguer is a classic American favorite, featuring a juicy beef patty made from premium cuts of meat, grilled to perfection. Tucked between two soft, toasted buns, you’ll find fresh lettuce, ripe tomatoes, and creamy mayonnaise, adding layers of flavor and texture. Often seasoned with a pinch of salt and pepper, this indulgent delight provides protein and essential nutrients, but keep an eye on portion sizes, as it can be high in calories. Perfect for any occasion, Beef Burguer brings that satisfying, mouthwatering experience to your plate – a true comfort food that never goes out of style!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	473

Total Fat 23.66g	30%
Saturated Fat 9.46g	47%
Polyunsaturated Fat NaNg
Cholesterol 110mg	37%
Sodium 789mg	34%
Total Carbohydrate 47.32g	17%
Dietary Fiber 3.15g	11%
Total Sugars 7.89g
Protein 31.55g	63%

Vitamin D 63IU	315%
Calcium 158mg	12%
Iron 5mg	26%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 23.9%

Carbs: 35.8%