Beef bulgogi
Item Rating: 65/100
One cup of Beef bulgogi is around 238 grams and contains approximately 369 calories, 36 grams of protein, 17 grams of fat, and 18 grams of carbohydrates.
Beef Bulgogi is a mouthwatering Korean dish featuring marinated, thinly sliced beef grilled to perfection. Traditionally made with tender cuts like sirloin, the beef is infused with a savory blend of soy sauce, sesame oil, garlic, and sugar, giving it a sweet and smoky flavor. Served with a side of fresh vegetables and rice, Beef Bulgogi is not only delicious but also packed with protein. While it can be high in sodium due to the marinade, balancing it with healthy sides makes for a wholesome meal. Enjoy this iconic dish and savor the rich flavors of Korean cuisine!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 369 |
| Total Fat 16.67g | 21% |
| Saturated Fat 5.95g | 30% |
| Cholesterol 83mg | 28% |
| Sodium 1012mg | 44% |
| Total Carbohydrate 17.86g | 6% |
| Dietary Fiber 1.19g | 4% |
| Total Sugars 9.52g | |
| Protein 35.71g | 71% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 3mg | 19% |
| Potassium 595mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.2%
Protein: 39.2%
Carbs: 19.6%