Beef bowl

Item Rating: 67/100

One cup of Beef bowl is around 236 grams and contains approximately 472 calories, 28 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.

Beef Bowl is a savory delight featuring tender beef marinated in a rich blend of soy sauce, sugar, and mirin, served over a steaming bed of fluffy rice. Originating from Japan, this comforting dish brings together traditional flavors with a modern twist. Topped with fresh scallions and a perfectly cooked egg, it offers a satisfying mix of protein and carbs. While it may lean indulgent due to its savory sauce, using lean cuts of beef and adding crisp veggies can make it a nutritious option. Dive into this delicious bowl and experience the warmth of Japanese cuisine!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	471.6981

Total Fat 18.8679g	0%
Saturated Fat 7.5472g	0%
Polyunsaturated Fat g
Cholesterol 66.0377mg	0%
Sodium 754.717mg	0%
Total Carbohydrate 47.1698g	0%
Dietary Fiber 2.8302g	0%
Total Sugars 4.717g
Protein 28.3019g	0%

Vitamin D 0IU	0%
Calcium 47.1698mg	0%
Iron 2.8302mg	0%
Potassium 566.0377mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 24.0%

Carbs: 40.0%