Beef boti

Item Rating: 61/100

One cup of Beef boti is around 237 grams and contains approximately 591 calories, 35 grams of protein, 47 grams of fat, and 4.7 grams of carbohydrates.

Beef Boti is a tantalizing dish from the Indian subcontinent, featuring tender chunks of marinated beef skewer-grilled to perfection. This delectable delight is traditionally seasoned with a blend of spices, including cumin, coriander, and chili, along with yogurt to enhance its rich flavor. Served with fresh onions and tangy chutney, Beef Boti is both a culinary treat and a protein-packed option, perfect for meat lovers. While it offers health benefits from lean cuts of beef and aromatic spices, moderation is key, especially when paired with rich sauces. Experience the vibrant essence of Beef Boti, a true celebration of flavors!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	591

Total Fat 47.32g	61%
Saturated Fat 18.93g	95%
Polyunsaturated Fat NaNg
Cholesterol 166mg	55%
Sodium 166mg	7%
Total Carbohydrate 4.73g	2%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 35.49g	71%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 6mg	33%
Potassium 710mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 24.2%

Carbs: 3.2%