Beef biryani

Item Rating: 72/100

One cup of Beef biryani is around 250 grams and contains approximately 290 calories, 20 grams of protein, 8 grams of fat, and 45 grams of carbohydrates.

Beef Biryani is a flavorful and aromatic dish that originates from the rich culinary heritage of Indian and Pakistani cuisine. This one-pot meal features tender, marinated beef cooked with fragrant basmati rice, infused with spices like cumin, cardamom, and cloves. Enhanced with fresh herbs, caramelized onions, and sometimes yogurt, it tantalizes the taste buds with each bite. While it's a hearty dish, the use of lean beef and spices offers nutritional benefits, including protein and antioxidants. Indulge in the comforting layers of Beef Biryani—it's not just food, it's an experience!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	290

Total Fat 8.00g	10%
Saturated Fat 3.50g	18%
Polyunsaturated Fat NaNg
Cholesterol 60mg	20%
Sodium 940mg	41%
Total Carbohydrate 45.00g	16%
Dietary Fiber 4.00g	14%
Total Sugars 2.00g
Protein 20.00g	40%

Vitamin D 0IU	0%
Calcium 40mg	3%
Iron 3mg	16%
Potassium 500mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.7%

Protein: 24.1%

Carbs: 54.2%