Nutrition Facts for Beef biriyani
Image of Beef biriyani

Beef biriyani

Item Rating: 68/100

One cup of Beef biriyani is around 240 grams and contains approximately 480 calories, 24 grams of protein, 20 grams of fat, and 60 grams of carbohydrates.

Beef Biriyani is an aromatic and flavorful rice dish that hails from the rich culinary traditions of South Asia. Layered with tender, marinated beef slow-cooked in fragrant spices like saffron, cardamom, and cloves, this dish is a feast for the senses. Mixed with perfectly cooked basmati rice, it creates a harmonious blend of textures and flavors. While indulgent, Beef Biriyani offers protein and essential amino acids from the beef, along with the nutrients found in spices. However, be mindful of portion sizes, as it can be calorie-dense. Experience this savory delight that captures the essence of comfort food in every bite!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 480
Total Fat 20.00g 26%
Saturated Fat 8.00g 40%
Polyunsaturated Fat NaNg
Cholesterol 56mg 19%
Sodium 640mg 28%
Total Carbohydrate 60.00g 22%
Dietary Fiber 2.40g 9%
Total Sugars 4.00g
Protein 24.00g 48%
Vitamin D 0IU 0%
Calcium 80mg 6%
Iron 3mg 18%
Potassium 320mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%