Beef barley soup

Item Rating: 70/100

One cup of Beef barley soup is around 238 grams and contains approximately 146 calories, 9.7 grams of protein, 3.9 grams of fat, and 19 grams of carbohydrates.

Beef Barley Soup is a hearty and nourishing dish that combines tender chunks of beef, earthy barley, and a medley of fresh vegetables like carrots, celery, and onions. This delightful soup has roots in rustic European cuisine, bringing comfort to tables around the world. Rich in protein and fiber, it’s a wholesome choice that supports a balanced diet. With its robust flavors simmered to perfection, Beef Barley Soup is not just a meal; it’s a warm embrace in a bowl, perfect for chilly days. Enjoy the delightful blend of textures and tastes, knowing you’re savoring something both delicious and healthy!

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	145.6311

Total Fat 3.8836g	0%
Saturated Fat 1.4562g	0%
Polyunsaturated Fat g
Cholesterol 19.4176mg	0%
Sodium 776.699mg	0%
Total Carbohydrate 19.4176g	0%
Dietary Fiber 2.9126g	0%
Total Sugars 2.9126g
Protein 9.7087g	0%

Vitamin D 0IU	0%
Calcium 38.8349mg	0%
Iron 1.9417mg	0%
Potassium 291.2622mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%

Protein: 25.6%

Carbs: 51.3%