Beef banh mi
Item Rating: 64/100
One cup of Beef banh mi is around 240 grams and contains approximately 576 calories, 29 grams of protein, 24 grams of fat, and 58 grams of carbohydrates.
Beef Banh Mi is a delicious Vietnamese sandwich that combines marinated grilled beef, crisp pickled vegetables, and fresh herbs, all nestled in a light, airy baguette. Originating from the streets of Vietnam, this culinary delight features flavors that are both savory and refreshing. The lean beef provides protein, while the fresh vegetables add vitamins and crunch. Although it’s a delightful treat, be mindful of the sodium in some marinades. Overall, Beef Banh Mi is a perfect balance of indulgence and freshness, making it a beloved choice for food lovers everywhere.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 576 |
| Total Fat 24.00g | 31% |
| Saturated Fat 7.68g | 38% |
| Cholesterol 67mg | 22% |
| Sodium 1152mg | 50% |
| Total Carbohydrate 57.60g | 21% |
| Dietary Fiber 4.80g | 17% |
| Total Sugars 9.60g | |
| Protein 28.80g | 58% |
| Vitamin D 0IU | 0% |
| Calcium 96mg | 7% |
| Iron 4mg | 21% |
| Potassium 480mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 38.5%
Protein: 20.5%
Carbs: 41.0%