Beef au jus
Item Rating: 67/100
One cup of Beef au jus is around 238 grams and contains approximately 119 calories, 17 grams of protein, 4.8 grams of fat, and 2.4 grams of carbohydrates.
Beef Au Jus is a savory, rich sauce made from the natural juices of slow-roasted beef, often enhanced with aromatic herbs and spices. This classic French dish originated as a way to complement roasted meats, providing a delicious, flavorful dip or drizzle. Typically low in calories, it’s a great source of protein, but keep in mind it can be higher in sodium. Savor the depth of flavor with every dip, making Beef Au Jus an exquisite addition to your culinary repertoire. Enjoy it with your favorite cuts of beef for an unforgettable meal!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119 |
| Total Fat 4.76g | 6% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 48mg | 16% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 2.38g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 16.67g | 33% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 2mg | 13% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 56.0%
Carbs: 8.0%