Beef and noodles

Item Rating: 73/100

One cup of Beef and noodles is around 162 grams and contains approximately 240 calories, 14 grams of protein, 8.4 grams of fat, and 27 grams of carbohydrates.

Beef and Noodles is a hearty dish that combines tender beef, savory broth, and perfectly cooked noodles, making it a comforting favorite across many cuisines. Originating from Asian-inspired recipes, this dish often features fresh vegetables like bok choy or bell peppers, enriching its flavor and nutritional value. Packed with protein from the beef, it provides energy and satisfaction, while the noodles deliver a warm, filling base. While delicious, moderation is key, as it can be high in sodium depending on the broth. Perfect for a cozy meal, Beef and Noodles warms both the body and soul.

Nutrition Facts

Serving size	(162g)

Amount per serving	% Daily Value*
Calories	239.76

Total Fat 8.4078g	0%
Saturated Fat 1.9278g	0%
Polyunsaturated Fat 2.1708g
Cholesterol 55.08mg	0%
Sodium 513.54mg	0%
Total Carbohydrate 27.054g	0%
Dietary Fiber 2.43g	0%
Total Sugars 1.4742g
Protein 14.1102g	0%

Vitamin D 6.48IU	0%
Calcium 27.54mg	0%
Iron 2.3976mg	0%
Potassium 176.58mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.5%

Protein: 23.5%

Carbs: 45.0%