Beef and bean chili

Item Rating: 77/100

One cup of Beef and bean chili is around 250 grams and contains approximately 256 calories, 20 grams of protein, 10 grams of fat, and 22 grams of carbohydrates.

Beef And Bean Chili is a hearty and flavorful dish that combines tender ground beef with protein-packed beans, vibrant tomatoes, and a medley of spices. Originating from Southwestern cuisine, this chili delivers a perfect balance of rich flavors and satisfying textures. Packed with nutrients, it offers a great source of iron and fiber, making it a filling option for any meal. While it can be indulgent, with toppings like cheese and sour cream, you can easily keep it healthier by loading up on veggies and opting for lean meats. Enjoy this classic comfort food that warms the soul and nourishes the body!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	256

Total Fat 10g	0%
Saturated Fat 3.5g	0%
Polyunsaturated Fat g
Cholesterol 40mg	0%
Sodium 810mg	0%
Total Carbohydrate 22g	0%
Dietary Fiber 7g	0%
Total Sugars 6g
Protein 20g	0%

Vitamin D 0IU	0%
Calcium 60mg	0%
Iron 3.6mg	0%
Potassium 800mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 31.0%

Carbs: 34.1%