Beef and barley soup

Item Rating: 74/100

One cup of Beef and barley soup is around 244 grams and contains approximately 163 calories, 14 grams of protein, 4.1 grams of fat, and 18 grams of carbohydrates.

Beef And Barley Soup is a hearty and comforting dish that combines tender chunks of beef, nutritious barley, and a medley of fresh vegetables like carrots and celery. Originating from rustic cuisines, this savory soup is a staple in many households, providing warmth on chilly days. Rich in protein and fiber, it supports a balanced diet, while the barley adds a delightful chewiness. With its savory broth and robust flavors, Beef And Barley Soup is not just a meal—it's a nourishing hug in a bowl. Perfect for family gatherings or a cozy night in!

Nutrition Facts

Serving size	(244g)

Amount per serving	% Daily Value*
Calories	163.3307

Total Fat 4.0833g	0%
Saturated Fat 1.7927g	0%
Polyunsaturated Fat g
Cholesterol 21.9102mg	0%
Sodium 579.6244mg	0%
Total Carbohydrate 18.0262g	0%
Dietary Fiber 3.9838g	0%
Total Sugars 1.2947g
Protein 14.0424g	0%

Vitamin D 0IU	0%
Calcium 33.8613mg	0%
Iron 1.9918mg	0%
Potassium 382.4327mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.3%

Protein: 34.0%

Carbs: 43.7%