Nutrition Facts for Bebida de avena
Image of Bebida de avena

Bebida de avena

Item Rating: 72/100

One cup of Bebida de avena is around 240 grams and contains approximately 120 calories, 3 grams of protein, 2.5 grams of fat, and 24 grams of carbohydrates.

Bebida De Avena is a delicious and nutritious oat beverage, originating from Latin America. Made from whole oats, water, and sometimes a touch of vanilla or cinnamon, it’s a creamy, dairy-free alternative that’s perfect for smoothies, coffee, or enjoyed on its own. Packed with fiber, it supports digestive health and helps keep you full longer. Naturally low in sugar and cholesterol-free, Bebida De Avena is a heart-healthy choice that fits seamlessly into any balanced diet. Refreshing and versatile, it’s a delightful addition to your daily routine!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 120
Total Fat 2.50g 3%
Saturated Fat 0.50g 2%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 24.00g 9%
Dietary Fiber 2.00g 7%
Total Sugars 7.00g
Protein 3.00g 6%
Vitamin D 100IU 500%
Calcium 350mg 27%
Iron 1mg 6%
Potassium 350mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.2%
Protein: 9.2%
Carbs: 73.6%