Nutrition Facts for Beard pakoda
Image of Beard pakoda

Beard pakoda

Item Rating: 76/100

One cup of Beard pakoda is around 250 grams and contains approximately 750 calories, 25 grams of protein, 50 grams of fat, and 75 grams of carbohydrates.

Beard Pakoda are delicious, crispy fritters originating from the vibrant streets of India. Made with fresh vegetables like onions and potatoes, these bite-sized treats are coated in a spiced chickpea flour batter, then deep-fried to golden perfection. While they offer a burst of flavor with every bite, they are best enjoyed in moderation due to their frying. Packed with fiber and protein from the chickpea flour, Beard Pakoda can be a delightful addition to your snack repertoire, perfect for sharing with friends or enjoying during festive occasions. Indulge your taste buds with these savory snacks!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 750
Total Fat 50.00g 64%
Saturated Fat 12.50g 63%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1000mg 43%
Total Carbohydrate 75.00g 27%
Dietary Fiber 12.50g 45%
Total Sugars 5.00g
Protein 25.00g 50%
Vitamin D 0IU 0%
Calcium 250mg 19%
Iron 5mg 28%
Potassium 750mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 11.8%
Carbs: 35.3%