Bear claw

Item Rating: 55/100

One cup of Bear claw is around 113 grams and contains approximately 480 calories, 10 grams of protein, 23 grams of fat, and 57 grams of carbohydrates.

Bear Claw is a delicious pastry originating from the rich traditions of American bakeries. This delightful treat features a flaky, buttery dough, generously filled with sweet almond paste and topped with crunchy sliced almonds. Often glazed with a touch of icing, Bear Claw offers a delightful combination of flavors and textures. While it’s an indulgent snack, it's important to enjoy it in moderation, as it can be higher in sugar and calories. However, the presence of almonds adds a source of healthy fats and protein, making Bear Claw a satisfying pick-me-up for any time of the day.

Nutrition Facts

Serving size	(113g)

Amount per serving	% Daily Value*
Calories	480

Total Fat 23.1g	0%
Saturated Fat 9g	0%
Polyunsaturated Fat g
Cholesterol 59.9mg	0%
Sodium 180mg	0%
Total Carbohydrate 57g	0%
Dietary Fiber 3.05g	0%
Total Sugars 19g
Protein 10g	0%

Vitamin D IU	0%
Calcium 39.6mg	0%
Iron 2.7mg	0%
Potassium mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.7%

Protein: 8.4%

Carbs: 47.9%