1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.2 g | 14% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 3.2 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 64.0 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beanvivo salad protein booster hint of lemon edamames and quinoa
Beanvivo Salad Protein Booster with a Hint of Lemon combines the wholesome goodness of edamames and quinoa for a nutrient-packed meal inspired by vibrant global flavors. Edamames bring fiber, plant-based protein, and essential vitamins, while the hearty quinoa adds a complete protein profile and key minerals like magnesium and iron. The subtle zest of lemon ties it all together, offering a refreshing and light touch that complements the blend of textures. Originating from South American quinoa traditions and Asian-inspired edamame culinary uses, this salad provides a versatile fusion that aligns with health-conscious eating. It's naturally gluten-free, rich in antioxidants, and low in saturated fat. Perfect as a standalone meal or side dish, the combination delivers sustained energy while promoting heart health and digestion. Whether you're boosting post-workout recovery or enjoying a balanced lunch, this protein-rich option brings both flavor and wellness to your plate.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
