Beans no sugar
Item Rating: 94/100
One cup of Beans no sugar is around 238 grams and contains approximately 165 calories, 11 grams of protein, 0.9 grams of fat, and 37 grams of carbohydrates.
Beans No Sugar are a delicious and nutritious option for health-conscious food lovers. Made from high-quality, non-GMO beans, they are naturally rich in protein, fiber, and essential nutrients. This versatile ingredient hails from Latin American cuisine, where beans are a staple, celebrated for their heart-healthy benefits. Without added sugars, Beans No Sugar provide a wholesome, satisfying choice for meals and snacks alike. Whether sautéed, tossed in salads, or blended in soups, enjoy the rich flavor and healthy goodness that supports a balanced lifestyle!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 165 |
| Total Fat 0.92g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 27mg | 1% |
| Total Carbohydrate 36.63g | 13% |
| Dietary Fiber 14.65g | 52% |
| Total Sugars 0.00g | |
| Protein 10.99g | 22% |
| Vitamin D 0IU | 0% |
| Calcium 73mg | 6% |
| Iron 3mg | 18% |
| Potassium 559mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.1%
Protein: 22.1%
Carbs: 73.7%