Beans chili
Item Rating: 86/100
One cup of Beans chili is around 240 grams and contains approximately 250 calories, 12 grams of protein, 4.8 grams of fat, and 43 grams of carbohydrates.
Beans Chili is a hearty, flavorful dish bursting with rich ingredients. This classic comfort food combines a medley of kidney beans, black beans, and pinto beans, simmered with vibrant tomatoes, bell peppers, and a blend of aromatic spices. Originating from Southwestern cuisine, Beans Chili is a nourishing vegetarian option packed with protein, fiber, and essential nutrients. While it delivers a satisfying taste, be mindful of added fats and sodium in some recipes. Perfect for warming your soul, Beans Chili is a deliciously wholesome choice for any meal!
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Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 250 |
| Total Fat 4.81g | 6% |
| Saturated Fat 0.96g | 5% |
| Cholesterol 0mg | 0% |
| Sodium 769mg | 33% |
| Total Carbohydrate 43.27g | 16% |
| Dietary Fiber 11.54g | 41% |
| Total Sugars 5.77g | |
| Protein 11.54g | 23% |
| Vitamin D 0IU | 0% |
| Calcium 96mg | 7% |
| Iron 3mg | 19% |
| Potassium 769mg | 16% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 16.5%
Protein: 17.6%
Carbs: 65.9%