Beanless chili
Item Rating: 71/100
One cup of Beanless chili is around 236 grams and contains approximately 283 calories, 19 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.
Beanless Chili is a hearty and flavorful dish that brings the bold taste of classic chili without the beans. Packed with ground beef or turkey, fresh tomatoes, bell peppers, and a medley of spices, this dish is rooted in traditional Tex-Mex cuisine. It's rich in protein and low in carbohydrates, making it a healthy choice for those following a keto or paleo diet. Each warm bowl is a comforting blend of savory goodness, perfect for chilly days or game nights. Dive into a delicious experience with Beanless Chili, where every spoonful is a celebration of flavor and health!
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Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283 |
| Total Fat 14.15g | 18% |
| Saturated Fat 4.72g | 24% |
| Cholesterol 47mg | 16% |
| Sodium 755mg | 33% |
| Total Carbohydrate 18.87g | 7% |
| Dietary Fiber 3.77g | 13% |
| Total Sugars 4.72g | |
| Protein 18.87g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 57mg | 4% |
| Iron 3mg | 16% |
| Potassium 566mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 45.8%
Protein: 27.1%
Carbs: 27.1%