Bean wrap
Item Rating: 82/100
One cup of Bean wrap is around 250 grams and contains approximately 375 calories, 12 grams of protein, 10 grams of fat, and 56 grams of carbohydrates.
Bean Wrap is a delicious and nutritious meal option, featuring a blend of savory beans, fresh vegetables, and zesty spices, all wrapped in a wholesome tortilla. Inspired by vibrant Mexican cuisine, this satisfying dish is packed with protein and fiber, making it perfect for a healthy lifestyle. Enjoy a burst of flavor without the guilt, as Bean Wrap is low in saturated fat and rich in essential nutrients. Whether you're looking for a quick lunch or a filling dinner, Bean Wrap is the tasty choice that fuels your day!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 375 |
| Total Fat 10.00g | 13% |
| Saturated Fat 3.75g | 19% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 33% |
| Total Carbohydrate 56.25g | 20% |
| Dietary Fiber 8.75g | 31% |
| Total Sugars 3.75g | |
| Protein 12.50g | 25% |
| Vitamin D 0IU | 0% |
| Calcium 100mg | 8% |
| Iron 4mg | 21% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 24.7%
Protein: 13.7%
Carbs: 61.6%