Nutrition Facts for Bean thread
Image of Bean thread

Bean thread

Item Rating: 76/100

One cup of Bean thread is around 250 grams and contains approximately 878 calories, 0.2 grams of protein, 0.2 grams of fat, and 215 grams of carbohydrates.

Bean Thread is a delicate, translucent noodle made from mung bean starch, widely used in Asian cuisine, particularly in soups and stir-fries. Known for its silky texture, it absorbs flavors beautifully while offering a gluten-free alternative for those with dietary restrictions. Low in calories and high in carbohydrates, Bean Thread provides a light yet satisfying base for countless dishes. Packed with essential nutrients and fiber, it supports digestion, making it a healthy choice for your meals. Enjoy the versatility of Bean Thread in your next culinary creation!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 878
Total Fat 0.25g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 215.25g 78%
Dietary Fiber 1.50g 5%
Total Sugars 0.00g
Protein 0.25g 1%
Vitamin D 0IU 0%
Calcium 45mg 3%
Iron 4mg 21%
Potassium 5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.3%
Protein: 0.1%
Carbs: 99.6%