Bean chips

Item Rating: 72/100

One cup of Bean chips is around 30 grams and contains approximately 134 calories, 4.4 grams of protein, 6.5 grams of fat, and 16 grams of carbohydrates.

Bean Chips are a delicious and wholesome snack, made from real beans like black beans and chickpeas. Originating from Latin American cuisine, they offer a unique crunch and savory flavor that elevate any snacking experience. Packed with protein and fiber, these chips are a healthier alternative to traditional snacks. They are gluten-free and low in saturated fats, making them perfect for guilt-free munching. Enjoy them dipped in salsa, paired with guacamole, or straight from the bag! Satisfy your cravings with Bean Chips – where flavor meets nutrition!

Nutrition Facts

Serving size	(30g)

Amount per serving	% Daily Value*
Calories	134.4

Total Fat 6.48g	0%
Saturated Fat 0.888g	0%
Polyunsaturated Fat 3.39g
Cholesterol 0mg	0%
Sodium 123mg	0%
Total Carbohydrate 15.93g	0%
Dietary Fiber 2.91g	0%
Total Sugars 0.324g
Protein 4.38g	0%

Vitamin D 0IU	0%
Calcium 10.8mg	0%
Iron 1.203mg	0%
Potassium 164.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.8%

Protein: 12.6%

Carbs: 45.7%