Bean chili

Item Rating: 77/100

One cup of Bean chili is around 254 grams and contains approximately 246 calories, 20 grams of protein, 11 grams of fat, and 18 grams of carbohydrates.

Bean Chili is a hearty and comforting dish packed with a delightful mix of kidney beans, black beans, tomatoes, bell peppers, and aromatic spices. Originating from Mexican and Southwestern American cuisine, this flavorful chili brings warmth and zest to your table. Rich in plant-based protein and fiber, it’s perfect for those looking to enjoy a nutritious meal that satisfies hunger without the guilt. Enjoy it solo or topped with avocado and cilantro for an extra burst of flavor. Discover the bold tastes and wholesome goodness of Bean Chili today!

Nutrition Facts

Serving size	(254g)

Amount per serving	% Daily Value*
Calories	246.38

Total Fat 10.6934g	0%
Saturated Fat 3.9878g	0%
Polyunsaturated Fat 0.6299g
Cholesterol 50.8mg	0%
Sodium 919.48mg	0%
Total Carbohydrate 18.3134g	0%
Dietary Fiber 6.096g	0%
Total Sugars 5.7912g
Protein 20.4724g	0%

Vitamin D 0IU	0%
Calcium 76.2mg	0%
Iron 3.3274mg	0%
Potassium 673.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.3%

Protein: 32.6%

Carbs: 29.1%