Nutrition Facts for Bean and cheese enchilada
Image of Bean and cheese enchilada

Bean and cheese enchilada

Item Rating: 72/100

One cup of Bean and cheese enchilada is around 240 grams and contains approximately 335 calories, 17 grams of protein, 12 grams of fat, and 43 grams of carbohydrates.

Bean and Cheese Enchilada is a delightful Mexican classic, featuring warm corn tortillas stuffed with savory refried beans and melted cheese. Topped with a rich, zesty enchilada sauce and garnished with fresh cilantro, this dish brings authentic flavors right to your table. Not only is it satisfying, but it also offers a healthy dose of protein and fiber from the beans, making it a great choice for a balanced meal. Enjoy this comforting favorite that’s perfect for any occasion!

Nutrition Facts

Serving size (239.5833g)
Amount per serving % Daily Value*
Calories 335.4167
Total Fat 11.9792g 0%
Saturated Fat 5.9896g 0%
Polyunsaturated Fat g
Cholesterol 29.9479mg 0%
Sodium 718.75mg 0%
Total Carbohydrate 43.125g 0%
Dietary Fiber 7.1875g 0%
Total Sugars 3.5938g
Protein 16.7708g 0%
Vitamin D 0IU 0%
Calcium 299.4792mg 0%
Iron 2.3958mg 0%
Potassium 443.2292mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 19.3%
Carbs: 49.7%
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