Bbq tofu
Item Rating: 80/100
One cup of Bbq tofu is around 240 grams and contains approximately 320 calories, 24 grams of protein, 16 grams of fat, and 24 grams of carbohydrates.
Bbq Tofu is a mouthwatering dish that combines marinated tofu, smoky barbecue sauce, and vibrant vegetables. Originating from Asian cuisine, this plant-based delight brings together the rich, savory flavors of soy with a hint of sweetness and spice. Packed with protein and low in calories, BBQ tofu is a healthy alternative to meat, making it perfect for vegans and vegetarians. Grilled to perfection, each bite is a satisfying explosion of flavor, ideal for summer cookouts or a cozy dinner at home. Enjoy the guilt-free goodness of BBQ tofu and elevate your taste experience!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 320 |
| Total Fat 16.00g | 21% |
| Saturated Fat 2.40g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 800mg | 35% |
| Total Carbohydrate 24.00g | 9% |
| Dietary Fiber 3.20g | 11% |
| Total Sugars 12.80g | |
| Protein 24.00g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 320mg | 25% |
| Iron 5mg | 27% |
| Potassium 480mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 28.6%
Carbs: 28.6%