Bbq spare ribs

Item Rating: 46/100

One cup of Bbq spare ribs is around 235 grams and contains approximately 682 calories, 35 grams of protein, 52 grams of fat, and 24 grams of carbohydrates.

Bbq Spare Ribs are a mouthwatering dish from the heart of Americana, known for their smoky, sweet, and tangy flavors. These succulent ribs are generously coated in a rich barbecue sauce, blending tomatoes, vinegar, and spices to create a perfect glaze. Originating from Southern barbecue traditions, they offer a beloved comfort food experience. While they’re undeniably delicious, keep in mind that they can be higher in fat and calories. However, when enjoyed in moderation, these tender cuts of meat provide a hearty source of protein. Savor the essence of summer cooking with each sticky, flavorful bite!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	682

Total Fat 51.76g	66%
Saturated Fat 18.82g	94%
Polyunsaturated Fat NaNg
Cholesterol 165mg	55%
Sodium 1412mg	61%
Total Carbohydrate 23.53g	9%
Dietary Fiber 0.00g	0%
Total Sugars 18.82g
Protein 35.29g	71%

Vitamin D 0IU	0%
Calcium 71mg	5%
Iron 4mg	20%
Potassium 588mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.4%

Protein: 20.1%

Carbs: 13.4%