Bbq sauce

Item Rating: 64/100

One cup of Bbq sauce is around 240 grams and contains approximately 290 calories, 7.3 grams of protein, 0 grams of fat, and 66 grams of carbohydrates.

Bbq Sauce is a rich and tangy blend of tomatoes, vinegar, brown sugar, and a medley of spices that varies by region. Originating from the Southern United States, it captures the essence of backyard cookouts and smoky flavors. While traditional BBQ sauce might be high in sugar and calories, many modern variations offer healthier options—using natural sweeteners and organic ingredients. Whether smothered on ribs, brushed on grilled veggies, or served as a dipping sauce, BBQ sauce adds a deliciously bold flavor, elevating any dish with its sweet and savory profile. Indulge in the taste of tradition while savoring the versatility of this culinary staple!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	290

Total Fat 0.00g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 727mg	32%
Total Carbohydrate 65.53g	24%
Dietary Fiber 7.20g	26%
Total Sugars 58.11g
Protein 7.27g	15%

Vitamin D 0IU	0%
Calcium 146mg	11%
Iron 3mg	15%
Potassium 509mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 10.0%

Carbs: 90.0%