Nutrition Facts for Bbq ribs
Image of Bbq ribs

Bbq ribs

Item Rating: 54/100

One cup of Bbq ribs is around 134 grams and contains approximately 425 calories, 22 grams of protein, 32 grams of fat, and 13 grams of carbohydrates.

BBQ Ribs are a mouthwatering delight that hails from the heart of American barbecue culture. These tender, slow-cooked ribs are typically glazed with a rich, tangy sauce made from tomatoes, brown sugar, and a blend of spices that dance on your taste buds. While they are undeniably indulgent, featuring succulent meat with a satisfying smoky flavor, it's important to enjoy them in moderation. Paired with fresh sides like coleslaw or cornbread, BBQ Ribs can make for a satisfying meal, balancing rich and healthy elements. Dive into this iconic dish for a flavorful experience that brings the spirit of summer grilling to your table year-round!

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Nutrition Facts

Serving size 1 cup (134.0g)
Amount per serving % Daily Value*
Calories 425
Total Fat 32.00g 41%
Saturated Fat 9.54g 48%
Polyunsaturated Fat NaNg
Cholesterol 108mg 36%
Sodium 411mg 18%
Total Carbohydrate 12.61g 5%
Dietary Fiber 0.28g 1%
Total Sugars 10.28g
Protein 21.79g 44%
Vitamin D 2IU 11%
Calcium 30mg 2%
Iron 2mg 9%
Potassium 345mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.7%
Protein: 20.5%
Carbs: 11.8%